Spiritualist reveals what it means to wake up at 3am

Regina Pierce

Spiritualist reveals what it means to wake up at 3am
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Spiritualist reveals what it means to wake up at 3am

Do you often wake up at dawn and don’t know why? Waking up at night is relatively common and can be caused by a variety of things, from normal sleep phases to indications of disorders, such as insomnia.

According to spiritualist Maura de Albanesi, one of the “mystical” possibilities of this is a connection with a different dimension.

“When the physical body is resting, our soul and mind can be in another realm, experiencing experiences and processing emotions,” he said, in an interview with the ND+ website.

Maura highlights that waking up at night can be an opportunity for introspection. She points out that when it happens, people ask themselves: “What is worrying me?” or “What should I avoid?”

Furthermore, spiritualists suggest that waking up at 3 am can mean that sleep is entering a phase where the mind begins to connect with inner wisdom and the higher self.

Waking up at 4 a.m., in turn, can symbolize a resistance to this deeper connection. “It’s as if you’re avoiding facing something you know you need to face, an inner truth or spiritual calling.”

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