WEDNESDAY, OCTOBER 16
The program includes an afternoon workout.
REPORT FROM YESTERDAY’S TRAINING
Team in Milanello for another joint training session with Milan Futuro, a group always with a reduced composition due to the absence of Rossoneri involved in the national teams.
First part dedicated to activating the muscles through some exercises performed with the help of low obstacles, themed bulls to complete the warm-up phase. Training continued with the group engaged in some possession work which preceded an attack-defence drill and a series of tactical works. For the finale, the usual training match on a small pitch.